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- February 14, 2012
- In case you didn’t know it, YOU are worthy of much LOVE and ADORATION! On this love day here are three simple ways to work on LOVING YOURSELF today and everyday. #1 LOOK AT HOW YOU ARE TREATING YOURSELF: if you always see yourself as the victim; if you’re always being judgmental and critical of [...]
- February 13, 2012
- Whitney Houston’s Death Prompts A Fresh Look At Our Own Lives
- Welcome as I along with the rest of the world mourn the loss of WHITNEY HOUSTON. For me, news of Houston’s death hit in a very real way, she was only 13 months older than I am. I know by now, you’ve probably heard the news of her death and in your own way you’ve [...]
- January 30, 2012
- Superbowl LXV1! How Are You Partying Superbowl Sunday?
- Well we are just a week away from SUPERBOWL SUNDAY! YAY! Now, can I be honest? I’m not a football follower. I know, I know, even hearing myself saying it, it sounds UN-AMERICAN! This will be the 46th Superbowl and I’m 47 years old, so that means there’s been a Superbowl game almost every year [...]
- January 27, 2012
- Raising Successful African-American Children
- I’ve been traveling down memory-lane this week. I remember when our son Caleb was four years old in the PK-4 class. I walked him into his classroom one morning—he was so cute with his little blue uniform on! His teacher Ms. Roach—YES, that was her name!—greeted us at the door to the classroom and said [...]
- January 17, 2012
- Frenemies!
- I’ve been thinking about the people in my life a lot recently. With the New Year starting, launching a new radio show and embarking upon a new season in my family’s life, I’ve been thinking a lot lately about my relationships with family and friends. I’ve been asking myself the tough questions, “Who do I [...]
- January 12, 2012
- Stop ‘reso-lies’…and start creating ‘viso-lutions’ for the New Year!
- Happy New Year! We are already twelve days into a New Year and I am so EXCITED about what this year’s going to hold…I hope you are too! But I’ve been wondering why we get all pumped up and motivated at the first of every year? I’m amazed at how many articles, stories and information [...]
- December 20, 2011
- Feeling ALL Of Our Holiday Emotions!
- There are only a few days left until Christmas and I’m still trying to get my head wrapped around that! For me, the holidays have always been a special time, I have to admit it. I LOVE everything Christmas! Trees, lights, decoration, food, reflection, family… You know I can still remember our first Christmas [...]
- December 13, 2011
- They’re Mine! NOT Yours! To Cheat Or Not To Cheat In Relationships?
- I’ve been thinking a lot lately about cheating in my relationship. I guess I better explain that statement, huh? Well it seems as if in America, we’ve become a nation of cheaters. I googled “sexual scandals” and the second entry was a list of FEDERAL SEXUAL SCANDALS. There were 8 between last year and this [...]
- December 5, 2011
- Holiday Family Drama
- Can you believe that we are in the midst of the HOLIDAY SEASON already? We are in countdown mode for Christmas and New Year’s AND FOR MANY OF US THAT MEANS FAMILY TIME! When family gets together and all of our issues converge over dinner and drinks, IT’S ON! Growing up in Connecticut as a [...]
- December 5, 2011
- Holiday Family Drama
- Can you believe that we are in the midst of the HOLIDAY SEASON already? We are in countdown mode for Christmas and New Year’s AND FOR MANY OF US THAT MEANS FAMILY TIME! When family gets together and all of our issues converge over dinner and drinks, IT’S ON! Growing up in Connecticut as a [...]
