The antidote to our unhappiness isn't the newest thing, the latest diet, or the next achievement. The antidote is gratitude. In this powerful series, your chief empowerment officer, Jennifer Keitt, shares 10 ways gratitude and being grateful can change your life.

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One way to get better in life is to discover and activate your “superpower!” But how do you uncover what superpowers you possess or which are the right ones to use? In this fun and practical series, your chief empowerment officer, Jennifer Keitt, gives you the clues you need to discover and begin using your natural superpowers!

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Change is the only constant in life. In this practical series, your chief empowerment officer, Jennifer Keitt, offers timely advice for changes you can make—once and for all—that will activate positive change in your life.

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Stress, stresses you out! And it's time to get real strategies to manage, cope and beat it. In this series, your chief empowerment officer Jennifer Keitt gives you practical suggestions for managing and beating stress at home or at work every day!

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Trusting someone means believing in their reliability, their character, it means believing that their 'yes' means yes and their 'no' means no. Let's be honest, nowadays that is hard to find! The irony is that we have to trust people and people are going to hurt us, especially those closest to us. In this special series, your chief empowerment officer, Jennifer Keitt delves into the topic of building trust in marriage. It's an important conversation . . . listen now!

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When a person is resilient they are able to recover quickly from life's situations and circumstances. Life doesn't get them down! It's very important that people develop resiliency in life, particularly emotional resiliency. When you're emotionally resilient you are able to "bounce-back" quickly from setbacks, breakups, and difficult life challenges. In this practical series, your chief empowerment officer, Jennifer Keitt gives you strategies and tips on building emotional resilience in your life.

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Executive presence commands the room…moves you ahead faster…drives results…and influences others. We all need a measure of gravitas if we’re going to be taken seriously on our jobs or in our lives. In this practical series, your chief empowerment officer, Jennifer Keitt, gives you 5 tips to develop executive presence in your life. 

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Empowerment is something every woman should experience. There’s nothing quite as satisfying as feeling truly confident about who you are. In this series, your chief empowerment officer, Jennifer Keitt, shares bold ways today’s women can use to feel more empowered in their lives!

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