Stress, stresses you out! And it's time to get real strategies to manage, cope and beat it. In this series, your chief empowerment officer Jennifer Keitt gives you practical suggestions for managing and beating stress at home or at work every day!

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Trusting someone means believing in their reliability, their character, it means believing that their 'yes' means yes and their 'no' means no. Let's be honest, nowadays that is hard to find! The irony is that we have to trust people and people are going to hurt us, especially those closest to us. In this special series, your chief empowerment officer, Jennifer Keitt delves into the topic of building trust in marriage. It's an important conversation . . . listen now!

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When a person is resilient they are able to recover quickly from life's situations and circumstances. Life doesn't get them down! It's very important that people develop resiliency in life, particularly emotional resiliency. When you're emotionally resilient you are able to "bounce-back" quickly from setbacks, breakups, and difficult life challenges. In this practical series, your chief empowerment officer, Jennifer Keitt gives you strategies and tips on building emotional resilience in your life.

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Executive presence commands the room…moves you ahead faster…drives results…and influences others. We all need a measure of gravitas if we’re going to be taken seriously on our jobs or in our lives. In this practical series, your chief empowerment officer, Jennifer Keitt, gives you 5 tips to develop executive presence in your life. 

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Empowerment is something every woman should experience. There’s nothing quite as satisfying as feeling truly confident about who you are. In this series, your chief empowerment officer, Jennifer Keitt, shares bold ways today’s women can use to feel more empowered in their lives!

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